12 Best & Worst Frozen Yogurts On Grocery Shelves

Frozen yogurt has become a popular choice for dessert lovers who want a lighter, tangier alternative to traditional ice cream. With so many brands lining grocery store shelves, it can be difficult to figure out which ones are worth your money—and which ones are better left behind. From creamy Greek yogurt bars to low-sugar, probiotic-rich options, the quality and nutritional value of frozen yogurt products can vary greatly.

Some offer high protein and live cultures for gut health, while others are loaded with sugar and artificial ingredients, masking themselves as “healthy” choices. In this guide, we’ve rounded up the 12 best and worst frozen yogurts available in stores today. Whether you’re looking for something indulgent yet nutritious or simply want to avoid frozen desserts that don’t live up to the hype, this list will help you make smarter choices at the supermarket. Keep reading to discover which frozen yogurts are truly worth a scoop.

1. Best: Yasso Frozen Greek Yogurt Bars

Yasso Frozen Greek Yogurt Bars are a fan favorite for a good reason. Made with real Greek yogurt, these bars offer a creamy texture and rich flavor that rival traditional ice cream without all the added sugars and fats. Each bar typically contains around 100 calories, 5 grams of protein, and relatively low saturated fat, making it a great option for health-conscious dessert lovers.

Yasso comes in a wide variety of flavors like Mint Chocolate Chip, Sea Salt Caramel, and Chocolate Fudge Brownie. What makes Yasso stand out is its clean ingredient list—free from high fructose corn syrup and artificial sweeteners. The added protein from Greek yogurt also helps keep you feeling fuller longer, making it more satisfying than some other dessert options. These bars are perfect for portion control and are especially great for those who want a balanced treat that doesn’t compromise on flavor or texture.

2. Best: Stonyfield Organic Frozen Yogurt

Stonyfield Organic Frozen Yogurt is a top-tier choice for those who prioritize organic ingredients and sustainability. This brand is well-known for its commitment to organic farming and environmentally friendly practices. Their frozen yogurt is made from organic milk and live active cultures, which can benefit gut health. What sets this frozen yogurt apart is its creamy texture and pleasant tang, typical of traditional yogurt.

It’s also a great option for those who are looking for a dessert that’s not overly sweet. With moderate calorie counts and a reasonable amount of sugar, Stonyfield offers a guilt-free indulgence. The flavors, including Vanilla Fudge Swirl and Gotta Have Vanilla, are rich and satisfying. It’s also non-GMO and gluten-free, appealing to those with dietary sensitivities. If you’re looking for a frozen treat that aligns with clean eating principles, Stonyfield’s frozen yogurt is a smart pick.

3. Best: Tillamook Frozen Yogurt

Tillamook is best known for its premium dairy products, and their frozen yogurt is no exception. Made with high-quality milk and real fruit, Tillamook’s frozen yogurt blends taste with nutritional value. It boasts a smooth and creamy texture that mimics ice cream but with less fat and calories. One of the biggest advantages of this brand is its use of simple, recognizable ingredients and the absence of artificial flavors or preservatives.

Flavors like Marionberry Pie and Oregon Strawberry have earned high marks for being both delicious and authentic-tasting. Although slightly higher in sugar than some other “light” options, the quality of the ingredients more than makes up for it. It’s a great option for anyone wanting to enjoy a premium-tasting dessert without going overboard on indulgence. Plus, Tillamook’s farmer-owned heritage means you’re supporting a company with a strong commitment to animal welfare and sustainable practices.

4. Best: Arctic Zero Non-Dairy Frozen Dessert

Arctic Zero may not technically be frozen “yogurt” in the traditional sense, but it’s a low-calorie, non-dairy frozen dessert that shares many of the same benefits. It’s ideal for lactose-intolerant individuals or those following a vegan diet. Arctic Zero is made with faba bean protein and contains zero lactose, gluten, or soy. With flavors like Purely Chocolate and Cookie Shake, you still get to indulge without the guilt.

Each serving typically contains between 160–320 calories for the whole pint, making it a go-to for those watching their calorie intake. While the texture is slightly different from dairy-based frozen yogurts, it’s still creamy and satisfying. The sweetener used is typically a mix of cane sugar and monk fruit, which helps keep the sugar content low. This is a solid option for those looking for a healthier frozen treat that aligns with plant-based lifestyles and dietary restrictions.

5. Best: Häagen-Dazs Cultured Crème (Frozen Yogurt Line)

Known for its indulgent ice cream, Häagen-Dazs also offers a cultured crème line that functions as a premium frozen yogurt. This product takes richness to the next level with its ultra-creamy texture and deep, well-developed flavors. Though it’s higher in calories and sugar compared to traditional frozen yogurts, the taste and quality are unmatched. Made with simple ingredients like milk, cream, cane sugar, and live cultures, it’s a cleaner indulgence than you might expect from such a decadent treat. The yogurt base adds a tangy twist to traditional ice cream flavors, which many consumers find more refreshing. It’s not your everyday diet-friendly snack, but it’s a great splurge when you want something luxurious and satisfying. If you’re okay with a bit more sugar and fat in exchange for premium taste, Häagen-Dazs’ cultured crème is worth the calories.

6. Best: Lifeway Frozen Kefir

Lifeway Frozen Kefir is a standout option for those focused on gut health and digestion. Kefir contains more probiotics than regular yogurt, making this frozen dessert not just tasty but also functional. Lifeway’s frozen kefir is tart, refreshing, and made with real fruit, offering a pleasant alternative to overly sweet frozen yogurts. Each serving contains around 90–100 calories, is low in fat, and packs in several strains of live and active cultures. It’s also available in both traditional and non-dairy coconut-based varieties, catering to a wide range of dietary needs. The texture is a bit icier than traditional frozen yogurt but still smooth enough to satisfy a frozen dessert craving. Flavors like Mango, Strawberry, and Blueberry are fruit-forward and not overly artificial. Lifeway Frozen Kefir is ideal for those who want a dessert with digestive benefits and a more natural flavor profile.

7. Worst: TCBY Classic Frozen Yogurt (Retail Tubs)

Once a popular name in the frozen yogurt world, TCBY’s retail frozen yogurt tubs have unfortunately fallen behind in quality and health standards. While the brand claims to be a healthier alternative to ice cream, many of their products are packed with sugar and contain artificial additives. A typical serving can contain upwards of 20 grams of sugar, with very little protein or fiber to balance it out. The texture can also be inconsistent—some report it to be icy or chalky.

Additionally, despite being labeled as yogurt, not all flavors contain significant amounts of live and active cultures, which undermines the health appeal. The ingredient list often includes items like corn syrup solids, artificial flavoring, and stabilizers. If you’re seeking a nutritious and satisfying frozen yogurt, TCBY’s store-sold version may leave you disappointed both nutritionally and taste-wise.

8. Worst: Kroger Carb Master Frozen Yogurt

Marketed as a low-carb alternative, Kroger’s Carb Master Frozen Yogurt falls short in both taste and texture. While it does contain fewer carbohydrates and sugars compared to traditional frozen yogurt, the trade-off comes in the form of artificial sweeteners, off-putting aftertastes, and a chalky consistency. Many users have reported a strange chemical flavor, likely due to the use of sucralose or other sugar substitutes.

Though it may be appealing to those on strict low-carb diets like keto, the lack of real yogurt flavor and poor mouthfeel can make it an unsatisfying choice overall. It also doesn’t contain a substantial amount of protein, which could help offset the lower calorie count. While it’s marketed as a health-conscious option, it lacks the nutritional richness and taste experience that frozen yogurt lovers typically crave.

9. Worst: Great Value (Walmart Brand) Frozen Yogurt

Walmart’s Great Value frozen yogurt may be budget-friendly, but it’s far from the best choice when it comes to quality and nutrition. These frozen yogurts often include artificial flavors, high fructose corn syrup, and minimal live cultures. The result is a product that tastes more like sugary ice milk than a true frozen yogurt. Nutritionally, these products can be misleading. While they may contain less fat than traditional ice cream, they’re often just as high in sugar.

Plus, the artificial ingredients can leave a lingering aftertaste that makes the experience less enjoyable. The texture can also vary depending on the flavor—some are too icy, while others are overly soft. If you’re looking for a cost-effective treat, there are better options available that don’t sacrifice ingredient quality or taste. Great Value’s frozen yogurt might save you money upfront but may not be worth it in the long run.

10. Worst: Breyers Blasts! Frozen Yogurt

Breyers is a well-known brand, but its Blasts! Frozen Yogurt line misses the mark for those looking for a health-conscious treat. This line tries to combine indulgent mix-ins like Oreo cookies and Reese’s pieces with frozen yogurt, which results in a product that’s more similar to ice cream than yogurt. The calorie, sugar, and fat content in a single serving can be quite high, especially with the candy mix-ins. Additionally, the presence of stabilizers, artificial flavors, and limited probiotics diminishes any health benefits typically associated with frozen yogurt.

While these might be fun for an occasional treat, they don’t align with the nutritional expectations consumers often have for frozen yogurt. The texture and taste may satisfy a sweet tooth, but they do so at the cost of excess sugar and artificial ingredients. If you’re aiming for a healthier dessert, Breyers Blasts! probably isn’t the best option.

11. Worst: Blue Bunny Frozen Yogurt

Blue Bunny’s frozen yogurt products are a letdown when compared to their ice cream lineup. Despite marketing that suggests a lighter and healthier dessert, these frozen yogurts tend to be packed with sugar and artificial ingredients. The texture is often reported to be overly soft or slightly gummy, and the taste doesn’t carry the tangy zing that high-quality frozen yogurt should have. In addition, many of their flavors lack the presence of live and active cultures, which are crucial for the digestive benefits usually linked to yogurt-based products.

Nutritionally, they aren’t much better than ice cream in terms of sugar and calorie count, and their ingredient list includes stabilizers and artificial sweeteners. While Blue Bunny may appeal to those looking for a sweet treat on a budget, the overall experience doesn’t hold up in terms of taste or health. You’re better off choosing a different brand that delivers both flavor and quality.

12. Worst: Hood Frozen Yogurt

Hood’s frozen yogurt offerings tend to underwhelm both in flavor and nutritional value. Though marketed as a healthier alternative to traditional ice cream, Hood frozen yogurt often contains a high amount of sugar, artificial coloring, and minimal probiotics. The texture is described by many as being too airy or whipped, lacking the satisfying creaminess found in higher-quality frozen yogurts. The flavor profile can also be hit or miss—some varieties taste overly artificial or sweet, which diminishes the yogurt’s natural tartness.

Additionally, Hood uses various additives to extend shelf life and improve texture, but these don’t contribute positively to its overall taste or health profile. If you’re aiming to enjoy frozen yogurt as a better-for-you dessert, Hood’s version might fall short of your expectations. While it may be suitable for an occasional treat, there are several better options on the market that offer superior taste, texture, and nutritional value.

Conclusion

Frozen yogurt can be a tasty, refreshing, and sometimes healthier dessert—if you know what to look for. Brands like Yasso and Lifeway deliver on both nutrition and flavor, while others, like Great Value and Breyers Blasts!, fall short with too much sugar and artificial additives.

Choosing frozen yogurt with real ingredients, live cultures, and moderate sugar is key to getting the most benefits. Whether you’re focused on gut health, calorie control, or just great taste, this list gives you the clarity to shop smarter. Next time you visit the frozen aisle, you’ll know exactly what to reach for—and what to avoid.