Looking for the healthiest non-dairy yogurts to enjoy without compromising your nutrition or taste buds? Whether you’re lactose intolerant, vegan, or simply exploring plant-based options, non-dairy yogurts have come a long way in flavor, texture, and health benefits. Made from ingredients like almonds, coconuts, oats, and cashews, these yogurts are not only dairy-free but also rich in probiotics, vitamins, and healthy fats.
Many also cater to specific dietary needs by being soy-free, gluten-free, and low in sugar. In this guide, we’ve rounded up the 11 healthiest non-dairy yogurts available today, highlighting their nutritional benefits, ingredients, and what makes each one stand out. Whether you need a high-protein option, a low-sugar snack, or a gut-friendly treat, you’ll find a plant-based yogurt that fits your lifestyle. Read on to discover which non-dairy yogurt deserves a spot in your fridge!
1. Forager Project Organic Cashewmilk Yogurt
Forager Project’s Organic Cashewmilk Yogurt is a top pick among plant-based yogurts for its clean ingredients and smooth, creamy texture. Made primarily from organic cashews and live active cultures, this yogurt provides a good source of probiotics without added preservatives or artificial flavors. It is free from dairy, soy, gluten, and GMOs, making it suitable for most dietary needs. Unlike many other non-dairy yogurts, Forager avoids added gums or highly processed thickeners, which supports gut health and digestion.
It comes in several delicious flavors, such as vanilla bean, strawberry, and blueberry, but their plain variety is especially great for those looking to minimize sugar intake. With a modest calorie count and a good amount of healthy fats from cashews, it also supports heart health. The company also emphasizes sustainability and organic farming practices, appealing to environmentally conscious consumers. Forager is ideal for people seeking a wholesome, probiotic-rich yogurt alternative.
2. Cocojune Organic Coconut Yogurt
Cocojune Organic Coconut Yogurt is a standout in the non-dairy yogurt aisle thanks to its rich, tangy flavor and silky texture. Made with organic coconut milk and live probiotic cultures, Cocojune offers a gut-friendly snack that is also free from dairy, soy, and gluten. This yogurt contains four strains of clinically documented probiotics, which can improve digestive health and boost immunity. Cocojune uses a slow fermentation process, which not only enhances the flavor but also increases the yogurt’s probiotic content.
It’s lightly sweetened with organic fruit or natural flavors, and they even offer a plain version for those watching their sugar intake. Nutritionally, it provides a healthy dose of medium-chain triglycerides (MCTs), which support metabolism and brain health. The brand also uses sustainable packaging and is committed to clean, ethical sourcing. If you’re looking for a delicious, dairy-free yogurt with a European-style creaminess, Cocojune is a solid and healthy choice.
3. Kite Hill Almond Milk Yogurt
Kite Hill’s Almond Milk Yogurt is widely praised for its authentic yogurt taste and texture, thanks to its use of artisan almond milk and traditional fermentation methods. Made without dairy, gluten, or soy, it’s a favorite among people with food sensitivities. Kite Hill’s yogurt is rich in almond-based protein, heart-healthy fats, and live cultures, which can support digestion and overall gut health. The company also avoids artificial preservatives, colors, and flavors, using only real fruit and natural sweeteners in its flavored options.
The plain unsweetened version is ideal for those on low-sugar diets or for use in savory recipes. It’s also fortified with calcium and vitamin D, nutrients often lacking in non-dairy products. This yogurt works great as a breakfast base with granola and fruit or as a smoothie booster. With its simple ingredients and healthful profile, Kite Hill offers one of the cleanest almond-based yogurts on the market.
4. Siggi’s Plant-Based Coconut Blend
Siggi’s is known for its traditional Icelandic-style yogurt, and their plant-based line stays true to that thick, creamy texture. The Plant-Based Coconut Blend is made with a base of coconut, pea protein, and macadamia nuts, offering a nutrient-rich alternative for those avoiding dairy. It contains more protein than many other non-dairy yogurts—up to 10 grams per serving—making it an excellent option for vegetarians or those increasing plant-based protein intake.
Siggi’s also uses less sugar than typical yogurt brands, and the coconut blend comes in various flavors with real fruit and no artificial sweeteners. The texture is satisfyingly thick, similar to Greek yogurt, and it works well in both sweet and savory dishes. Additionally, the added live cultures promote gut health, while the combination of fats and protein helps keep you full longer. If you’re looking for a protein-rich, low-sugar non-dairy yogurt, Siggi’s is a reliable and wholesome pick.
5. Nancy’s Probiotic Oatmilk Non-Dairy Yogurt
Nancy’s is a trusted name in probiotic-rich foods, and their Oatmilk Non-Dairy Yogurt lives up to that reputation. Made from organic oats, this yogurt is free from dairy, soy, and gluten, making it widely accessible. Nancy’s includes a powerful blend of billions of live probiotics per serving, which are scientifically proven to support gut health and the immune system. The oatmilk base provides a natural sweetness and creaminess, and the yogurt is fortified with calcium and B12—important nutrients for plant-based eaters.
It comes in both plain and fruit-infused varieties, allowing you to control your sugar intake. Nancy’s also uses clean, organic ingredients and avoids artificial additives or thickeners. The texture is slightly thinner than some other plant-based yogurts, but it’s still creamy and satisfying. With a strong commitment to health and quality, Nancy’s Oatmilk Yogurt is a great choice for anyone prioritizing digestive wellness and plant-based nutrition.
6. Silk Almondmilk Yogurt
Silk is one of the most recognizable names in dairy alternatives, and their Almondmilk Yogurt is a solid option for those seeking a plant-based yogurt. It’s made from almond milk and contains live and active cultures, offering the probiotic benefits of traditional yogurt without any dairy. Silk’s yogurt is also free from soy and gluten and is Non-GMO Project Verified. It comes in a wide range of flavors including vanilla, strawberry, and peach, with options for both sweetened and unsweetened varieties.
While it’s slightly lower in protein than other brands, it makes up for this with its smooth texture and versatility. The yogurt is also fortified with calcium and vitamin D, helping meet nutritional needs for those on a plant-based diet. For an affordable and widely available non-dairy yogurt that’s both tasty and nutritious, Silk Almondmilk Yogurt is a reliable and healthy everyday choice.
7. So Delicious Coconutmilk Yogurt Alternative
So Delicious is a well-known brand for coconut-based dairy alternatives, and their Coconutmilk Yogurt is no exception. This yogurt is rich, creamy, and loaded with live active cultures, offering a smooth, tropical twist on traditional yogurt. It’s made with organic coconut milk and is entirely free from dairy, soy, and gluten. It’s also Non-GMO Project Verified and contains no artificial flavors or colors. The yogurt is naturally rich in healthy fats from coconut and provides some fiber and calcium, although it’s typically lower in protein.
So Delicious offers a variety of flavors, including blueberry, vanilla, and raspberry, all of which are lightly sweetened. There’s also a plain version for those looking to avoid added sugar. While it may not be ideal for high-protein needs, it’s a flavorful, refreshing, and digestive-friendly yogurt perfect for snacking or as a breakfast addition. For coconut lovers, this yogurt hits all the right notes.
8. Oatly Oatgurt
Oatly’s Oatgurt is an oat-based yogurt that’s gaining popularity for its creamy texture and neutral flavor. Made from whole grain oats, this yogurt is naturally free of dairy, soy, and nuts, making it one of the most allergy-friendly options on the market. It contains live active cultures that support gut health, and it’s also fortified with essential nutrients like calcium, vitamin D, and B12. Oatly keeps their ingredient list short and clean, using natural thickeners like pectin and avoiding artificial preservatives.
The oat base gives it a slightly sweet and wholesome flavor, making it perfect for pairing with fruit, granola, or even savory dishes. It’s a good source of fiber and contains beta-glucans, which can help lower cholesterol. Although it’s lower in protein compared to some other yogurts, Oatly makes up for it in taste, texture, and overall quality. For those seeking a smooth, nut-free, and digestible option, Oatly Oatgurt is a top contender.
9. Lavva Pili Nut Yogurt
Lavva is unique in the yogurt space thanks to its use of pili nuts—a rich, buttery nut native to Southeast Asia—as its base. This gives the yogurt an ultra-creamy texture and a powerful dose of healthy fats, without the need for added oils or thickeners. Lavva Yogurt is completely free from dairy, soy, and added sugar, and it’s also paleo and keto-friendly. It’s sweetened only with real fruit and contains no gums or preservatives.
One of Lavva’s standout features is its low-carb profile combined with a rich supply of probiotics, making it ideal for people on specialized diets. The yogurt comes in several fruit-based flavors and has a tangy, tart taste that mimics traditional yogurt well. It’s also rich in magnesium and other micronutrients naturally present in pili nuts. If you’re looking for a premium, ultra-clean, and nutrient-dense plant-based yogurt, Lavva is one of the healthiest options available.
10. Chobani Non-Dairy Coconut-Based Yogurt
Chobani’s Non-Dairy Coconut-Based Yogurt is a relatively new addition to the plant-based yogurt market, but it already stands out for its creamy texture and flavorful varieties. Made from a blend of coconut and fruit, this yogurt is free from dairy and soy, and it’s packed with billions of probiotics to promote gut health. Chobani keeps things natural with non-GMO ingredients and minimal additives. Each serving is also fortified with calcium and vitamin D, which are essential for bone health, especially for those avoiding dairy.
It comes in a range of fruit flavors, with real fruit at the bottom for a classic yogurt experience. While the protein content is moderate, it balances out with its rich taste and smooth consistency. Chobani is widely available in grocery stores, making it a convenient and healthy option for anyone looking to switch to plant-based yogurt without sacrificing flavor or nutrition.
11. Good Plants Almondmilk Probiotic Yogurt by Danone
Good Plants, by Danone, is a lower-calorie, almondmilk-based yogurt that focuses on probiotic support and digestive health. Each cup contains billions of active probiotics that support gut health and digestion, without excessive calories or added sugar. Good Plants uses almond milk as its base, which gives it a light, nutty flavor and a smooth texture. It’s dairy-free, soy-free, and gluten-free, and it comes in fruit flavors like vanilla, strawberry, and blueberry.
While it’s lower in protein than some other options, it’s also lower in sugar and calories, making it suitable for those watching their intake. It contains chicory root fiber, which serves as a prebiotic to help feed good bacteria in the gut. The brand emphasizes clean ingredients and functional health benefits, making it a good choice for daily consumption. If you’re looking for a light, gut-friendly non-dairy yogurt, Good Plants offers a solid mix of flavor, convenience, and health.
Conclusion
Non-dairy yogurts offer a delicious and nutritious alternative to traditional dairy without sacrificing flavor or texture. With a wide variety of bases—like coconut, almond, oat, and cashew—there’s something for every taste and dietary need.
The 11 options listed above are among the healthiest, offering clean ingredients, probiotics, and essential nutrients. Whether you’re following a vegan diet or simply exploring dairy-free choices, these yogurts are a fantastic way to support gut health and overall wellness.
1. Are non-dairy yogurts good for gut health?
Yes, many non-dairy yogurts contain live probiotics that support healthy digestion and improve gut health.
2. Which non-dairy yogurt is highest in protein?
Siggi’s Plant-Based Coconut Blend is one of the highest, offering around 10 grams of protein per serving.
3. Can I eat non-dairy yogurt if I’m allergic to nuts?
Yes, options like Oatly Oatgurt are nut-free and safe for people with nut allergies. Always check labels for allergens.
4. Is non-dairy yogurt suitable for kids?
Absolutely! Non-dairy yogurts can be a nutritious option for kids, especially those with lactose intolerance or milk allergies.